Linda Donley received her CranioSacral Training from the Upledger Institute. CranioSacral is a soft touch therapy concentrating on the soft tissue surrounding the spine and brain. It is recommended for chronic pain, fibromyalgia, ADHD, sinus symptoms, and a host of other conditions. More information is available at upledger.com.
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Using a soft touch which is generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system.